Lay the foundations for health and lifestyle improvement, including advise on meals, snacks and useful strategies. Learn simple, mindfulness strategies to handle stress, including mastering the breath for sustainable, healthy living.
SO many smokers believe it’s HARD to quit. They are fearful of putting on weight, getting cranky, turning to other synthetic addictions to replace the smoking habit.
SO many smokers think of their cigarettes as an ‘old friend’ who has helped them through so many hard times.
In this program, you will realise that no good friend would make such demands on you, to isolate you, to slowly kill you.
In this program, we make sure you don’t turn to any other ‘habit’ to replace the smoking program.
Your perspective will shift completely and you will have a true understanding of what cigarettes have really been doing to your mind and body health.
A ‘NON-SMOKER’ is someone who has completely put the habit behind them for good.
A ‘NON-SMOKER’ can look back and acknowledge cigarettes with the perspective of it was something they used to do but they’re interested in improving their life and health.
I am absolutely certain that this advanced program is so effective that over 95% will stop smoking within the initial 90min session. The ongoing 40min session within 5days is your chance to follow up and ‘seal the deal’
We will work to ensure you have full understanding of why you smoke and strategies for ongoing success as a non-smoker.
Please note, as a member of Nationally Accredited Clinical Hypnotherapy Associations, it is not lawful to give guarantees. *Results may vary from person to person.
“Of 43 consecutive patients undergoing hypnosis 39 reported remaining non smokers – after 1 session.”
University of Washington School of Medicine, Seattle, Washington. International Journal of Clinical and Experimental Hypnosis Volume 49, Issue 3, 2001. Joseph Barber
Instant Quit Smoking program, you will receive Lynne’s Stop Smoking MP3 recordings, full of advanced hypnosis techniques to support you and reinforce that you quit for good.
The music is at a Theta brain wave tone level which is designed to help you relax into sleep.
